I took this whilst having lunch by myself in Sardinia. Visiting new places is always so refreshing. Embrace the time you spend alone; value it. Live your best life! 

What does your joy look like today?

What does your joy look like today?

I recently discovered Rhubard & Custard tea recommended by one of the waiters at the Sanderson Hotel, London and since then I have been obsessed with it. 

The littlest things give me joy and sometimes even make my day. So this tea has now become part of my routine, it definitely gives my day a nice finish. I enjoy it most when I'm in bed watching a movie or just when I'm simply reading a booking after work. The smallest things matter and in time they begin to define you. Even the simplest and tiniest thing you love to do but maybe don't have so much time for, make time. I also recommend Peppermint Tea or Camomile Tea for your quiet time and relaxing. Or maybe you are not a tea kind of person but there is something that you love to do that brings you peace, pursue that and never be to busy to make time for it and for yourself. 

So what does your joy look like today?

Who You're Around

You will only ever be as great as the people you surround yourself with, so be brave enough to let go of those who keep bringing you down.  You shouldn’t force connections with people who constantly make you feel less than amazing.

If someone makes you feel uncomfortable and insecure every time you’re with them, for whatever reason, they’re probably not close friend material.  If they make you feel like you can’t be yourself, or if they make you “less than” in any way, don’t pursue a connection with them.  If you feel emotionally drained after hanging out with them or get a small hit of anxiety when you are reminded of them, listen to your intuition.  There are so many “right people” for you, who energize you and inspire you to be your best self.  It makes no sense to force it with people who are the wrong match for you

In a nutshell...

1 or more things I like to think about to get me through the day, the week, the month, the year! & life itself!

1. No one can ruin your day without YOUR permission.
2. Most people will be about as happy, as they decide to be.
3. Others can stop you temporarily, but only you can do it permanently.
4. Whatever you are willing to put up with, is exactly what you will have.
5. Success stops when you do.
6. When your ship comes in make sure you are willing to unload it.
7. You will never "have it all together".
8. Life is a journey, not a destination. Enjoy the trip!
9. The biggest lie on the planet: "When I get what I want I will be happy".
10. The best way to escape your problem is to solve it.
11. I've learned that ultimately , 'takers' lose and 'givers' win.
12. Life's precious moments don't have value, unless they are shared.
13. If you don't start, it's certain you won't arrive.
14. We often fear the thing we want the most.
15. He or she who laughs......lasts.
16. Yesterday was the deadline for all complaints.
17. Look for opportunities, not guarantees.
18. Life is what's coming, not what was.
19. Success is getting up one more time.
20. Now is the most interesting time of all.
21. When things go wrong, don't go with them.